Loving your body can correlate with more confidence, leading to a better life, better partners, healthier children, happier friends, better mental health, and even- yep- more money.
This 16 minute TEDTalk by Jes Baker is honest, authentic, and packed with good info, scary statistics, and how to get started on your journey to love your body!
Please note that the end of the video does reference sexual activity. If you want to share these ideas with your children, you might want to screen the entire video on your own first!
You look fabulous. Your body, hair, skin, and every little thing about you is absolutely beautiful. Pass on the body love! It's a great way to live!